A wonderful group met for the inauguration of Living Tantra. Half the group knew nothing of Tantra and were satisfying their nervous yet beautiful curiosity to learn more of what it could mean for them in their lives. It was a privilege to share with everyone this introductory experience.
Even if you are unable to join the group you are able to participate and share comments of your experiences here. February's exercise relates to a starting point in working with Tantra: being willing and able to love yourself. This exercise brings awareness to ourselves as sensory beings and our capacity to enjoy the pleasure of our senses:
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