3rd March, celebrates National Sexuality Day in America. The date is significant as it is the historical anniversary of The Comstock Act in 1873, America’s congressional censorship of sexual free speech. Our sexuality is an essential aspect of our being and is to be respected, enjoyed, rejoiced, shared and explored with curiosity and delight. It is a free and abundant gift and in celebrating it we honour ourselves. Wherever you are in the world, take this opportunity to acknowledge your sexuality with pride.
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It's wine time again and this month 
A wonderful group met for the inauguration of 
I'm just back from a weekend retreat in the Cederberg where I've been dancing, breathing and meditating in all manner of forms to discover and meet myself in fresh ways. The intention I held was a letting go of my artificially maintained barriers that create separateness, so we may meet in the unapologetic raw truth of our being.
After a wonderfully relaxing and playful holiday, away from everything in the Little Karroo, I was suprised to find myself overwhelmed and exhausted on returning to face the reality of the year. Sure, big changes are taking place and new adventures being created, but I'd prefer to be facing everything, meeting and matching the energy of my fear and pain, with fullness and openness.
